Onsite Physiotherapy …. can you afford not to have it?

Friday, 26th May 2017
In the current cost-sensitive economic climate whilst it may seem hard to justify having a physio working onsite at your business, the question should really be: can you afford not? In the current co...

Tennis elbow

Wednesday, 29th March 2017
Tennis elbow: As summer settles down and the long tennis season comes to an end, it is fitting that we take a closer look at the over-use condition named ‘Tennis Elbow.’...

MUSCLE STRAINS…..what is happening

Wednesday, 29th March 2017
They occur when a muscle is forcefully and suddenly contracted, usually when it is in a stretched or elongated position. (So, as your knee is straightening and the hamstrings are slowing down the spee...